Well seeing as I have been to the GYM three times a week for nearly two months now I thought It would be a good idea if I tracked my progress which hopefully will keep me on track!

Starting Stats : 20/11/2009

• Weight : 12.2St
• Body Fat  : 19.4%
• Body Hydration : 55%

Current Stats : 04/01/2010

• Weight : 11.2St
• Body Fat  : 16.5%
• Body Hydration : 60%

I will post regular updates each week to track my progress.

This entry was posted on Monday, January 4th, 2010 at 10:08 pm and is filed under Health, Personal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.