It’s 4am and I can’t be bothered commenting on this weeks progress right now. So I will change this when I have time 
Current Stats : 02/01/2010
- Weight : 11.7St
- Body Fat : 16.8%
- Body Hydration : 59.8%
I will post regular updates each week to track my progress.
No CommentsBeen to the GYM four times this week, think I went a little overboard and might cut it back to the usual 3 days and push a little harder over the three rather than stretching it over four.
Current Stats : 18/01/2010
- Weight : 11.5St ( +0.2st)
- Body Fat : 16.9% ( +0.4% )
- Body Hydration : 60.5% (-0.8%)
I will post regular updates each week to track my progress.
No CommentsHave to admit, I didn’t get to the GYM nearly enough as I wanted this week but had some personal issues to attend to, hopefully i’ll get back on track this coming week!
Current Stats : 11/01/2010
- Weight : 11.3St ( +0.1st)
- Body Fat : 16.5% ( No change )
- Body Hydration : 60.5% (+0.5)
I will post regular updates each week to track my progress.
No CommentsWell seeing as I have been to the GYM three times a week for nearly two months now I thought It would be a good idea if I tracked my progress which hopefully will keep me on track!
Starting Stats : 20/11/2009
- Weight : 12.2St
- Body Fat : 19.4%
- Body Hydration : 55%
Current Stats : 04/01/2010
- Weight : 11.2St
- Body Fat : 16.5%
- Body Hydration : 60%
I will post regular updates each week to track my progress.
No Comments